Actions are greater than words. Kinetic Living aims to change the way people think, approach and do their workouts. It takes time, commitment and patience. But once you make the shift, you will get back to being active, hectic schedule or deadlines nonetheless-without someone reminding you, except your body of course. Those that have experienced that change, have a few words to say about it.
“To begin with, I sincerely wish I can train with you daily. I haven’t felt so good after a session of work-out anytime before, as I do now. And the credit goes to you. The kind of knowledge and passion you carry, very honestly I haven’t come across anybody like that before. The best part is that you have so much to offer from your repertoire that one seldom gets bored or tired in the sessions, whether its cardio, Pilates or functional training or stretching or even simple relaxation exercises.
The form is for utmost importance to you and it really really helps in the long run. Also, You can improvise so much with the space available and various exercises that sometimes one is surprised how an hour of intense session just flies by.
“Thrillin. Feeling 25 at 35. Thanks Kinetic Living” ~~~Rajesh Kumar, Actor.
“I had slip disk 4 years back which resulted in bad stamina levels, physical shape, eating patterns and bad posture too. Exercising with Urmi, my stamina has improved tremendously and weight loss came in as a free gift. I don’t want it sound like a teleshopping ad, yet, allow me, “These execise regimes have changed my life. I feel like a new person now!” So, sweat hard and feel great with Kinetic Energy. Love to Urmi” ~~~Divyanka Tripathi, Actress.
“Urmi came to our office and hosted a fantastic training session for our staff. Even though it was a very cold morning, her energy levels never dipped as she led us through one and a half hours of stretches, breathing, Pilates, strength building, cardio and cool down. Even our most athletic team members felt the workout was solid and, more importantly, the session has encouraged our management to make employee health and wellness and even bigger priority. “ ~~~Neel Shah, Director, LiberoSports.
“What I like about Urmi’s style is that she has added her knowledge of Pilates,Calisthenics, sports, yoga, movement and dance to invent her own delightful and fun cocktail of workouts which are extremely fun, intense and have really help me get fit, motivated and become aware of my own body in a short span of time. Her understanding of the correct form during physical exercise or movement clearly demonstrates the her hard work and the depth of her experience over a period of 10 years, first as a student and then as a professional.” ~~~Varun Shashi Rao, Actor.
“Urmi is breath of fresh air. Her surprising maturity and rich experience at such an young age translates into an extremely value adding interaction every time one meets her. I intend to have her visit our office on a regular basis to inspire our team towards healthier happier living through her fitness sessions that focus on form and fun. ~~~Sohan Shah, Sr. Vice President, Country Head, McCann Health Care India.
“Its the perfect way to know your body !I am also enjoying the benefits of this superb way of working out!To ensure a healthy system,the holistic approach of kinetic living is commendable!!All the luck!!” ~~~Kranti Prakash Jha, Actor.
Read more Testimonials on http://www.fitternity.com/kinetic-living