Tagged with health

Living the Kinetic Life

Living the Kinetic Life

When it all started, I was just learning how to be agile, how to move and what to do? Gradually it made me active so that I could tackle laziness and that ‘slow-feeling’. As I practiced it more and more, it made me light on my feet, more alert. From movement, I have learnt what … Continue reading

Wear your story

Wear your story

Why do we call our habits, habits? Because they have become second nature to us. Good or bad, healthy or unhealthy, boring or interesting…all these adjectives have very little influence on how long-lasting the habits are. We are not unfamiliar with stories where people with health  / weight / mental issues have taken up exercise and then, have become … Continue reading